How to Transfer/Sync from Outlook to iPhone/iPod

1. Connect your iPhone/iPod to your computer using a USB cable.

iTunes opens automatically when the device is connected to your computer.

2. In iTunes, in the source list, under Devices, click the entry for your iPhone or iPod.
3. Click the Info tab.
4. Under Contacts, click Sync contacts from, and then click Outlook.
5. Do one of the following:
• To synchronize all contacts, click All contacts.
• To limit the contacts that are synchronized, click Selected groups, and then click the groups you want to synchronize.
6. Click Apply.